We are a holistic award winning mental health and healing sanctuary incorporating somatic healing and yoga that focuses on connecting your Mind.Body.Soul™ through various modalities, such as; somatic and yoga classes, massage therapy, and nutrition.
We are located in Crystal Lake, Illinois, for all levels. Our studio is equipped with a highly sought-after e-RYT 500 instructor specializing in trauma integration/yoga therapy. See why we were recognized as Best Of in McHenry County for Yoga Studios in 2023!!!