We are a premier award winning mental health and healing sanctuary incorporating somatic healing and yoga that focus on connecting your Mind.Body.Soul™ through various modalities, such as; barre’, somatic surrender (yin class), vinyasa, sculpt, and wall yoga classes.
We are located in Crystal Lake, Illinois and we are for all levels. Our studio is equipped with a highly sought after e-RYT 500 instructor specializing in trauma integration / yoga therapy. Come see why we were recognized as Best Of in McHenry County for Yoga Studios in 2023!!!