Book Signing & Reading – From Shaky Starts to Solid Souls
An Evening of Words, Wisdom & Connection
Join me on Tuesday, February 26, at 6:30 PM for a special book signing and reading of my FIRST PUBLISHED book, From Shaky Starts to Solid Souls: Daily Affirmations to Steady Your Heart and Fuel Your Soul.
This book is deeply personal. Born from my own journey through grief, healing, and resilience. Each affirmation in these pages is a reflection of the lessons I have learned, the moments that shook me, and the strength I found on the other side. It is a book meant to steady your heart, remind you of your own resilience, and guide you back to yourself, one day at a time.
Come share in this experience, hear selected readings, and connect in an evening of reflection, conversation, and community. Bring your copy for signing or grab one at the studio!
📅 Date: Tuesday, February 26
🕡 Time: 6:30 PM
Pre-registration is required and come be part of this special evening!
MARCH EVENTS
Essentials – Beginner Yoga Series
Your Journey Starts Here.
New to yoga or looking to build confidence in your practice? Essentials is a three-class beginner series designed to introduce you to the fundamentals of breath, movement, and alignment in a supportive, no-pressure environment. Each session builds on the last, helping you feel comfortable and ready to step into any yoga class with ease.
Join us on the first 3 Saturdays of the month at 10 AM or the first 3 Thursdays at 6:30 PM.
No experience? No problem. This is where it all begins!
Holistic Healing & Wellness Wednesdays
Join us on Wednesday, March 12, for an evening of holistic healing, deep nourishment, and practical wellness insights with Erika and the Barefoot Nurse Nutritionist. This special session will explore how to support your body naturally, from mindful movement to functional nutrition, helping you cultivate balance and vitality.
📅 Date: Wednesday, 3/12/25
🕡 Time: 6:30 PM – 8:00 PM
Pre-registration required! Grab your spot and invest in your well-being.
FREE Coffee & Community Class
Connection, Conversation, and a Little Movement
Join us on Saturday, March 9, from 12-2 PM for a FREE afternoon of coffee, community, and movement at Nurtured Soul Studios! This is your chance to connect with like-minded souls, ask questions, and experience what makes our space so special, all while sipping on some great LOCAL coffee.
📅 Date: Sunday, 3/9/25
🕡 Time: 12 PM – 2 PM
Whether you are new to our studio, curious about our classes, or just looking for a welcoming space to recharge and chat, this is a laid-back, no-pressure way to experience our community. Come for the coffee, stay for the connection!
Pre-registration is required – to ensure enough coffee and snacks!!!
Sound Bath Meditation with Judith
Relax. Restore. Rebalance.
Join us every second Friday of the month for a deeply immersive Sound Bath Meditation led by Judith. Using the healing vibrations of crystal singing bowls, chimes, and other sound instruments, this experience is designed to help you release stress, quiet the mind, and restore inner balance.
No movement is required. Bring your blankets, and pillows, and wear comfy clothes to just lie back, breathe, and let the sound waves guide you into deep relaxation. Perfect for all levels, whether you are new to meditation or looking to deepen your practice.
📅 When: Second Friday of Every Month
🕡 Time: 7PM
Pre-registration is required.